Introduction to Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight
When it comes to quick, satisfying meals that offer both comfort and nutrition, the Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight stands out. This creamy and flavorful salad combines tender smashed potatoes and hard-boiled eggs, bringing a delightful twist to your traditional salad repertoire. Whether you’re prepping for a busy week or hosting a casual gathering, this dish is the perfect blend of simplicity and indulgence.
A Perfect Balance of Flavors
The magic of this salad lies in its vibrant green goddess mayonnaise, which adds a burst of freshness. The combination of fresh herbs—like parsley, chives, and basil—elevates the dish, making it not only visually appealing but also a treat for your taste buds. Imagine a creamy, herb-infused dressing coating perfectly smashed potatoes and chopped eggs, creating a dish that’s both hearty and refreshing.
Quick and Easy to Prepare
Ideal for young professionals and food lovers pressed for time, this recipe comes together in just 35 minutes. With minimal prep and cooking time, you can enjoy a homemade dish that feels gourmet without the fuss. Perfect for lunch, dinner, or even as a picnic side, this salad allows you to indulge without the guilt.
Snippet-Worthy Insight
In just 35 minutes, you can whip up a delightful Smashed Potato & Egg Salad with Green Goddess Mayonnaise that’s not only satisfying but also packed with fresh flavors, making it a perfect choice for any occasion.
Key Ingredients for Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight
Potatoes (2 pounds)
The foundation of this salad, potatoes provide a creamy texture and a hearty base. Choose waxy varieties for the best results, as they hold their shape well when smashed.
Eggs (4 large)
Hard-boiled eggs bring protein and richness to the salad, adding a satisfying element. Their creamy yolks blend perfectly with the green goddess mayonnaise, enhancing the overall flavor.
Green Goddess Mayonnaise (1 cup)
This vibrant dressing is the star of the show, made with fresh herbs and a touch of lemon juice. It adds a refreshing and zesty note that ties the entire salad together, making it irresistible.
Fresh Lemon Juice (1 tablespoon)
A splash of lemon juice brightens the flavors, balancing the creaminess of the mayonnaise and potatoes. It’s a simple yet powerful ingredient that enhances the dish’s freshness.
Salt (1/2 teaspoon) and Black Pepper (1/4 teaspoon)
These seasonings are essential for bringing out the flavors of the ingredients. They are the basic building blocks that elevate this salad from ordinary to extraordinary.
Chopped Fresh Herbs (1/4 cup)
Using a mix of parsley, chives, and basil, these herbs not only add color but also an aromatic freshness that complements the creamy dressing beautifully. They are the final touch that makes this salad a delight to the senses.

Why You’ll Love This Recipe
The Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight is more than just a salad; it’s a celebration of flavors and textures that will leave you craving more. This dish perfectly balances creamy and fresh elements, making it a versatile option for any meal or occasion.
A Flavorful Twist on Tradition
This salad takes classic ingredients like potatoes and eggs and elevates them with a vibrant green goddess mayonnaise. The herbaceous notes from the dressing bring a refreshing twist to the familiar flavors, making each bite a delightful experience. It’s a recipe that transforms simple staples into something special, ideal for impressing guests or enjoying a comforting meal at home.
Quick and Convenient
For busy young professionals or homemade-food lovers, this recipe is a game-changer. With a total prep and cook time of just 35 minutes, you can whip up this dish without spending hours in the kitchen. It’s perfect for meal prep, allowing you to enjoy delicious, homemade food throughout the week without the hassle.
Packed with Nutrients
Not only is this salad delicious, it’s also nutritious. With potatoes providing complex carbohydrates and eggs packed with protein, you’re fueling your body with wholesome ingredients. The addition of fresh herbs adds vitamins and minerals, making this salad a guilt-free indulgence.
In summary, this Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight is a flavorful, quick, and nutritious option that you’ll love to make again and again.
Variations for Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight
Lighter Versions
If you’re looking to lighten up this delightful dish, consider substituting Greek yogurt for some or all of the green goddess mayonnaise. This swap will reduce calories while still providing a creamy texture and tangy flavor. It’s a great way to enjoy this salad without sacrificing taste, making it perfect for health-conscious eaters.
Add Crunch with Vegetables
For an extra crunch, you can incorporate diced vegetables such as celery or bell pepper into the salad. These additions not only enhance the texture but also introduce more flavor and nutrients, making your Smashed Potato & Egg Salad even more satisfying. Experimenting with different vegetables can personalize the dish to your liking.
Herb Variations
While the recipe calls for parsley, chives, and basil, feel free to experiment with other fresh herbs. Dill or cilantro can add unique flavor profiles, allowing you to create a version of this salad that suits your palate. The beauty of this recipe is its adaptability, letting you explore different tastes while keeping the essence of the original dish intact.
In summary, the Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight offers numerous variations to cater to different preferences, ensuring it remains a beloved dish for everyone.

Cooking Tips and Notes
When preparing the Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight, a few tips can enhance your experience. Firstly, ensure your potatoes are boiled until fork-tender but not overly soft, as this will maintain the desired texture when smashed. If you prefer a creamier salad, feel free to add more mayonnaise or yogurt, according to your taste.
Timing is Key
Timing can make a significant difference in achieving the perfect salad. To optimize your process, start boiling the potatoes and eggs simultaneously. This approach not only saves time but also ensures that everything is ready to mix together without lengthy waits.
Customization Options
This salad is highly versatile; consider adding your favorite veggies for extra crunch or swapping out herbs based on what’s fresh in your kitchen. Diced cucumbers or radishes can introduce a welcome crunch, while fresh dill can add a unique flavor twist. Experimenting with these variations can make this salad your own!
In summary, with these cooking tips, you can create a Smashed Potato & Egg Salad that is not only delicious but also tailored to your preferences.
Serving Suggestions
The Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight is versatile, making it perfect for a variety of occasions. This creamy salad can be served as a main dish for lunch or dinner, offering a satisfying meal that is both hearty and refreshing.
Pairing Ideas
Consider pairing this salad with a light green salad or fresh fruit for a balanced meal. It also complements grilled meats wonderfully, making it an ideal side for barbecues or picnics. The vibrant flavors of the green goddess mayonnaise enhance any dish you serve alongside it.
Perfect for Gatherings
This salad is a fantastic addition to potlucks or gatherings, where it can shine as a crowd-pleaser. Not only does it look appealing, but it also provides a filling option for guests. Serve it chilled in a decorative bowl for a touch of elegance, and watch your friends and family enjoy every bite!

Time Breakdown
When preparing the Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight, understanding the time commitment can help you plan better.
Preparation
The preparation time is approximately 15 minutes, allowing you to gather all ingredients and set up for cooking efficiently.
Cooking
Cooking the potatoes and eggs will take about 20 minutes, during which you can multitask to maximize your efficiency.
Total
In total, you will spend around 35 minutes to create this delicious salad, making it a quick and satisfying option for any meal. This streamlined process ensures you can enjoy a homemade dish without a lengthy time commitment.
Nutritional Facts
Understanding the nutritional profile of the Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight can help you enjoy it guilt-free. Each serving offers a balanced mix of essential nutrients, making it a satisfying choice for any meal.
Key Nutritional Information
Each serving (1 cup) contains approximately 350 calories, providing a hearty yet manageable option. With 25 grams of total fat, including healthy unsaturated fats, this salad delivers a satisfying richness, while the 8 grams of protein help keep you feeling full.
Additionally, the salad boasts 30 grams of carbohydrates, complemented by 3 grams of dietary fiber, contributing to a balanced meal. It’s also worth noting the moderate sodium content of 400 milligrams, making it suitable for most dietary needs.
In summary, this salad not only delights the palate but also offers a range of nutrients, making it a wholesome addition to your dining table.
FAQ about Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight
What is Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight?
This creamy and flavorful salad combines smashed potatoes and hard-boiled eggs with a vibrant green goddess mayonnaise, creating a deliciously satisfying dish perfect for any meal.
How do I store leftovers?
To keep your Smashed Potato & Egg Salad fresh, store it in an airtight container in the refrigerator. It can last for up to 3 days, making it a great option for meal prep or leftovers.
Can I customize the ingredients?
Absolutely! Feel free to add diced vegetables like celery or bell pepper for extra crunch, or substitute Greek yogurt for a lighter version of the mayonnaise. This salad is versatile and can be tailored to your taste preferences.
Is this salad suitable for a vegetarian diet?
Yes, the Smashed Potato & Egg Salad is vegetarian-friendly, making it a wholesome choice for those following a vegetarian diet. It combines nutritious ingredients that provide a satisfying meal without meat.
Conclusion to Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight
In conclusion, the Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight is a delicious and versatile dish that combines simplicity with flavor. Perfect for young professionals and homemade-food lovers alike, this creamy salad offers a quick and satisfying meal option. With fresh ingredients and the option to customize, it’s a recipe you’ll want to return to again and again. Whether served at a picnic or as a hearty lunch, this salad stands out as a nourishing choice that will delight your palate. Don’t hesitate to cook, save, share, or comment on your experience with this delightful dish!
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Smashed Potato & Egg Salad with Green Goddess Mayonnaise Delight
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A creamy and flavorful salad that combines smashed potatoes and eggs with a vibrant green goddess mayonnaise.
Ingredients
- 2 pounds potatoes
- 4 large eggs
- 1 cup green goddess mayonnaise
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh herbs (parsley, chives, basil)
Instructions
- Boil the potatoes until fork-tender, then drain and let cool slightly.
- In a separate pot, hard boil the eggs, then cool and chop.
- In a bowl, combine the smashed potatoes, chopped eggs, green goddess mayonnaise, lemon juice, salt, and pepper.
- Fold in the fresh herbs.
- Chill before serving.
Notes
- For a lighter version, substitute Greek yogurt for some or all of the mayonnaise.
- Add diced vegetables like celery or bell pepper for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 160mg
